This has been one hell of a week-end. All the news out of Japan is not good to be sure.
I had thought that the nuclear fears of the eighties had passed. Guess that was naive of me in hindsight.
In all of this need to remind myself to "just breathe". James Ure over at The Buddhist Blog reminded me of this today.
On a personal note I have started to get migraines. I think they are food related, and that something that I am eating is triggering them. Anyone have any ideas on what could be a trigger and how to treat it ?( Aside from pharmaceuticals)