One of my favorite lines from Star Trek , The Next Generation. It seems to ring true on a lot of levels though.
Have you ever noticed when you bristle against something, fight it with all your heart, it still comes to pass perhaps a little more than you expected even.
I am experimenting with trying to find the good in every situation.
Resisting seems to bring about more tension, I feel it in my chest and throat, clenching , tightening.
Being more accepting , open, feels better, regardless of the situation.
Easy , not so much, but it's what I am working on.